The Best Way To Lose Weight! by Jesse-may Okimaw - Musely
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The Best Way To Lose Weight!

posted in Health & Fitness
03/28/2015
  • ~ You just have to eat less of what you're eating everyday.
    ~ Once your body realizes you don't eat how you usually eat it will start BURNING YOUR BODY FAT (stored fat which is unwanted fat).
    ~ Challenging part is your will power, you will start to feel hungry *remind yourself that you ate* So distract yourself and the feeling will go away
    ~ You will start noticing changes in a week
    ~ If you want you can add exercise and diet but it shouldn't feel like a drag or chore
    ~ Won't cost a thing!
    ~ You can enjoy sweets once and a while!
    ~ Start loving your body and who you are!

  • I am currently doing it. Use to way 150 now I'm 135 but struggled so no worries if you start eating more again! Comment on your results or if you have any questions! I stopped eating sweets only eat them once in awhile. Started appreciating and loving my body even myself.. That's when I started losing a lot of weight easily! It's for you to love who you are!

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