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The 5 Minute Power Wake Up Workout Circuit💪

posted in Health & Fitness
01/19/2015
  • The 5 Minute Power Wake Up Workout Circuit

    Exercise 1 — Jumping Jacks- Reps/Duration: 60 reps

    Exercise 2 — Bicycle Crunches Reps/Duration: 45 seconds

    Exercise 3 — Burpees Reps/Duration: 20 reps

    Exercise 4 — Ab Planks Reps/Duration: 60 seconds

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