The 3 Perfect HEALTHY Cocktail! -Don't Forget To Like! by Rocio B -(Healthy tips)! - Musely
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The 3 Perfect HEALTHY Cocktail! -Don't Forget To Like!

posted in Food & Drink
03/06/2014
  • 1. Lemon-Orange Fizz!!!
This is a very light and refreshing drink.Make a whole pitcher, because they will be gone fast.
    1. Lemon-Orange Fizz!!!
    This is a very light and refreshing drink.Make a whole pitcher, because they will be gone fast.
  • Makes: 2 servings
    Time: 10 minutes

    INGREDIENTS:
    - 2 cups orange seltzer
    - 2 tablespoons frozen lemonade
    - 1 tablespoon lemon juice
    - 3 ounce lemon or orange vodka, optional
    - Lemon wedge
    - Sugar
    - Ice cubes


    Per serving: 35 calories

  • PREPARATION:

    Combine seltzer, lemonade, lemon juice and vodka, if using. Rub rim of 2 glasses with lemon wedge and dip in sugar.

    Fill glasses with ice and top with the seltzer mixture.

  • 2. Pomegranate Champagne Punch!!!
    2. Pomegranate Champagne Punch!!!
  • Makes: 6 servings, 3/4 cup each
    Time: 5 minutes

    INGREDIENTS:
    - 2 cups champagne
    - 1 cup pomegranate juice
    - 1 cup seltzer
    - 1/2 cup citrus vodka
    - Lemon twists, for garnish


    Per serving: 128 calories

  • PREPARATION:

    Combine champagne, pomegranate juice, seltzer and vodka in a large bowl or pitcher.

    Serve over ice with a twist of lemon.

  • 3. Mokeylada:
If you like piña coladas, try this lower-calorie version using ripe bananas blended with fresh pineapple and coconut milk. Serve it in festive tropical-drink glasses.
    3. Mokeylada:
    If you like piña coladas, try this lower-calorie version using ripe bananas blended with fresh pineapple and coconut milk. Serve it in festive tropical-drink glasses.
  • Makes: 4 servings
    Time: 10 minutes

    INGREDIENTS
    - 2 very ripe bananas
    - 1 cup diced fresh pineapple, plus 4 wedges for garnish
    - 1 cup pineapple juice
    - 1/2 cup “lite” coconut milk,
    - 3 cups ice cubes
    - 6 ounces (3/4 cup) light rum


    Per serving: 228 calories

  • PREPARATION:

    Puree bananas, diced pineapple, pineapple juice, coconut milk and ice in a blender. Stir in rum.

    Divide among 4 glasses.

    Garnish with pineapple wedges.

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