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Successful Habit Change How To!
Family & Kids
Want to break or change a habit; successfully? Only around 8% of the population actually attain the goals they tend to set around the beginning of the year and the reason why is this: we bite off more than we can chew and have far too high of expectations in too little of time. Pick ONE thing you'd like to change and go about it slowly and wisely. Forming new habits doesn't happen overnight and it's easy to get discouraged without immediate results. Slow and steady wins this race!