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Stretches and Stunts to Learn (improve flexibility) ❤️👌💪

posted in Health & Fitness
12/25/2013
  • Needle
    Needle
  • Scorpion
    Scorpion
  • Bow and Arrow
    Bow and Arrow
  • Dancer's Handstand
    Dancer's Handstand
  • Yoga pose to help stretch for a Bow and Arrow
    Yoga pose to help stretch for a Bow and Arrow
  • If you're working on a BackHandspring or just wanting to stretch your core, try this at home and have someone spot you. :)
    If you're working on a BackHandspring or just wanting to stretch your core, try this at home and have someone spot you. :)
  • like like like like ❤️😍 please

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