Stressed Out About Finals? by Meagan H - Musely
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Stressed Out About Finals?

posted in Various
  • Plan ahead of time:
    -study in intervals 
    -choose specific days to study a specific topic (example: mon=bio, tue=calc, etc.)

    Take breaks:
    -every so often takes breaks from studying so you don't overwork your brain 
    -when taking a break get up and move so you don't feel worn out (for example stretch for a few minutes or walk around the room)

    *DONT STRESS EAT!!!!!!
    -grab a little something that is healthy and will fill you up! 
    -choose something with protein like grains, nuts, fruits, vegetables, etc.


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