Stop Emotional Eating! by 🎀ŠÅBÅH KHÅÑ🎀 - Musely
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Stop Emotional Eating!

posted in Relationships
02/15/2014
  • Try exercise, yoga, meditation, or soaking in a hot bath.Try walking around the block, listening to music or a short nap. If you eat when you’re lonely or bored, reach out to others instead of reaching for the refrigerator. Call a friend who makes you laugh. If u wana no more message me 💗

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