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Starting The Day Tummy Fresh And Clearheaded
Food & Drink
As a traveling entrepreneur, JUARA co-founder Metta Murday's morning ritual includes drinking a glass of warm water with fresh lemons. Although it feels acidic, lemon digests as alkaline in your body which helps improve your immune system, while also flushing out and your digestive tract to start you fresh and refreshed each day!
Another variety is you can add slices of ginger to it as well for a little extra zing!