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Standing AB Tanning Workout! 🌞
Health & Fitness
While Your tanning Do crunches standing up and side crunches with your hand up at your chest. Also you can do squats and calf raisers all while getting tan! It's like killing two birds with one stone! With today's busy world I'm sure everyone could Benifit from more time in their day! :)
If you prefer a lay down bed, do some Butt raisers! Suck in your stomach and hold it for 30 second intervals until you get to 50! This works I've been doing it for two weeks and boy am I sore! But in the good way!