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Some Post-Christmas Uses For Pine
Health & Fitness
Pine can do a lot more than just help decorate our homes during the holiday season. It has uses beyond what you probably know... Here are a few:
Pine bark for heart health - Pycnogenol, the trademark name for pine bark can be found at drugstores or online. Take 200mg.
Pine oil soothes tension - add a few drops of pine essential oil to a warm bath, or place drops on a cotton ball and sniff as needed.
Pine needles ease congestion - pick up those pine needles on your floor right now, and add to some boiling water. Place a towel over your head and breathe in to relieve congestion. You can also sip pine needle tea.
Pine cones for immunity - take concentrated pine cone extract found in products like ImmunExtra or Immunophen.
Pine tar helps acne and dandruff - pine tar can be found in products like Grandpa's Brands Pine Tar soap and shampoos sold at health food stores and select drugstores.
Pine pollen halts aging - take pine pollen supplements in pill or liquid form, or adding pine pollen powder to smoothies.
Pine nuts fight fat - add pine nuts to salads or pilafs, or try cooking with pine oil.