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Slim Waist Workout

posted in Health & Fitness
07/07/2015
  • 20 corkscrew
    20 corkscrew
  • 15 saw
    15 saw
  • 10 single leg circles (each side)
    10 single leg circles (each side)
  • Take a break if you need to if not keep on going!
    Take a break if you need to if not keep on going!
  • 20 swimming
    20 swimming
  • 10 crisscross (each side)
    10 crisscross (each side)
  • 15 double leg stretch
    15 double leg stretch
  • Take a break if you need to if not keep on going!
    Take a break if you need to if not keep on going!
  • 10 the hundred
    10 the hundred
  • 15 teaser l
    15 teaser l
  • Repeat 1-2x a day 4x a week, and watch your belly fat melt away in weeks!

    πŸ‘—πŸ‘™

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