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Slim Waist, Hourglass, & Bigger Butt Workout

posted in Health & Fitness
07/06/2015
  • 25 twist rotation
    25 twist rotation
  • 20 standing oblique crunches
    20 standing oblique crunches
  • 20 side bends
    20 side bends
  • 30 back bend
    30 back bend
  • 10 side lunges (each side)
    10 side lunges (each side)
  • 20 floor touch squats
    20 floor touch squats
  • 30 squats
    30 squats
  • 15 burpees
    15 burpees
  • 25 swimmers (each side)
    25 swimmers (each side)

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