Sleeping Hacks! by Tory Hys - Musely
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Sleeping Hacks!

posted in Health & Fitness
11/04/2013
  • Hack 1:
Don't move for 15 minutes, you will automatically fall asleep. You will feel urges to move but that is you body checking to see if you are awake. Don't move!
    Hack 1:
    Don't move for 15 minutes, you will automatically fall asleep. You will feel urges to move but that is you body checking to see if you are awake. Don't move!
  • Hack 2: 
The harder you concentrate on falling asleep, the harder it is to fall asleep. Think of something you would enjoy dreaming about..
    Hack 2:
    The harder you concentrate on falling asleep, the harder it is to fall asleep. Think of something you would enjoy dreaming about..
  • Hack 3:
Having trouble sleeping? Looking at photos of other people sleeping triggers a response in your brain that can make you feel more tired.
    Hack 3:
    Having trouble sleeping? Looking at photos of other people sleeping triggers a response in your brain that can make you feel more tired.
  • PLZ LIKE AND FOLLOW:)

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