Skinny Curried Cauliflower Bites by Michelle Diggs - Musely
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Skinny Curried Cauliflower Bites

posted in Food & Drink > Recipes
05/13/2014
  • 1 large head cauliflower
    ¼ cup egg whites
    1 cup non-fat, plain Greek yogurt
    1 Tbsp curry powder
    ¼ tsp ginger powder
    1 Tbsp coconut oil

  • 1.Preheat your oven to 450 degrees.
    2.Line cookie sheet with parchment paper.
    3.Wash, dry and grate cauliflower using a food processor (to the consistency of rice).
    4.Stir fry the “cauliflower rice” until the cauliflower is slightly translucent.
    5.Place in a bowl and let cool.

  • 6.Place all other ingredients in the food processor and blend until smooth.
    7.In a bowl, combine the “cauliflower rice” and blended ingredients. Mix completely.
    8.Drop by spoonfuls or cookie baller onto parchment paper.
    9.Place in preheated oven and bake for 25-30 minutes.
    10.Once golden brown, remove from the oven and let cool.

  • Calories: 80

    Fat: 0g

    Carbohydrates: 10g

    Fiber: 10g

    Protein: 10g

    Sugars: 10g

    1 WWP

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