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Sizzling Catfish Southern Dinner Recipe

posted in Food & Drink > Recipes
02/23/2014
  • Cornmeal, bread crumbs, Parmesan cheese and herbs make the crispy coating for the fried fish in this Southern dinner recipe.
    Cornmeal, bread crumbs, Parmesan cheese and herbs make the crispy coating for the fried fish in this Southern dinner recipe.
  • Ingredients:
    8 oz fresh or frozen catfish fillets, 1/2 to 3/4 inch thick
    1 egg white, lightly beaten
    1 Tbsp water
    2 Tbsp yellow cornmeal
    2 Tbsp finely chopped poblano pepper
    1 Tbsp fine dry bread crumbs
    1 Tbsp grated Parmesan cheese

  • 1/8 tsp salt
    2 Tbsp all-purpose flour
    1 Tbsp canola oil
    Lime wedges (optional)

  • Instructions:
    Thaw fish, if frozen. Cut into 2 serving-size pieces, if necessary. Set aside.
    2. In a shallow dish combine egg white and water. In another shallow dish combine the cornmeal, chopped poblano pepper, bread crumbs, Parmesan cheese, and salt. Place flour in a third shallow dish.

  • Dip each piece of fish in flour, then in egg mixture, then coat evenly with cornmeal mixture.
    3. In a large skillet heat the oil over medium heat. Add the fish and fry for 4 to 5 minutes on each side or until golden brown and fish flakes easily with a fork.
    4. If desired, serve with lime wedges.

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