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This is the posture for singing while standing the thing is you don't want to lock your knees cause you can hurt yourself or somebody else if your knees gave out you want to be relaxed roll your shoulders or do whatever to relax
For sitting posture just sit up straight and relax but make sure you don't relax too much to where your sitting like the first picture Another thing is tilt your chin up this helps you with your soft pallet do lift it too much cause then you'll just look weird and you'll be able to get higher notes
In my music class if you didn't have good posture while you were singing then you'd have to stand the whole period my teacher was a nightmare but now that I think of it he helped me improve on my singing with these tips he told me that I've come a long way since the beginning of the year and I appreciate it cause singing is my life and I want to keep doing it for as long as I can you should really try these tips cause they helped me a lot