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⏰Simples Ways To Start Off A Great Day☀️
Health & Fitness
1. Wake Up Earlier⏰
It may be hard to wake up with the sun, but once you've caught the rhythm, it can make such a big difference. Sleep is greatly important to start off a good day. Turn your light off at around 10PM ( or earlier ) to have lots of energy the next day! 😊
2- Plan the night before
To avoid extra stress or just to save more time, plan your outfit, bag and other important belongings you will need the next day. 👔👗👜💼
3- Enjoy a light and healthy breakfast
Forget about bacon'n'eggs or other heavy and fat meals you could take. Light and healthy is always the best morning choice to a positive day.
4- Lemon Juice
Let's admit it, what would be life without coffee? You might say meaningless, but you will probably think again after swaping coffee for fresh lemon juice. High in vitamin, it is one of the best morning boosts.
5- Do a checklist of your daily goals
This may sound useless but checklists are a great way for a fulfilling day!
6- Try yoga classes or other sports
Yoga is known for its positive energy. If you are not " flexible" you should try jogging or other fun sports you like.
7- Do 15 minutes of No-Screen time
I'm shure that the facebook, Instagram or Snapchat team will forgive you for abandonning them 15 minutes!😜
You know why... So just do it! GO GO GO!
That's all for my morning advices 😁
Hope this might help you for boosting and starting off your day the best ways possible!
Also if you have any other tips recommendations let me know in the comments 😘