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Simple Throat/Sleep Remedy

posted in Health & Fitness
01/26/2014
  • I have used this for my throat infection, and as a way to calm my nerves and settle down for the evening.
    I have used this for my throat infection, and as a way to calm my nerves and settle down for the evening.
  • Heat a mug of milk in the microwave to desired temperature. 

Add a tbsp of honey or to desired sweetness. Enjoy!:)
    Heat a mug of milk in the microwave to desired temperature.

    Add a tbsp of honey or to desired sweetness. Enjoy!:)

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