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Simple Home Remedies For Double Chin
Health & Fitness
Double chin is not a serious thing health-wise, but it can immensely change the way you appear. The extra layer of fatty tissues which occurs, under your chin, or simply called a double chin can, however, be treated at home. In fact, you can get rid of it, if you put in some regular effort. Here are a few things you can try out at home:
Take a bowl and pour 2 egg whites, 1 tbsp milk, 1 tbsp honey, few drops of peppermint essential Oil, 1 tbsp of lemon juice into it. Mix the solution. Apply this solution on your face, neck and chin. Let it sit for about 30 minutes or until it dries off completely. Then wash it with lukewarm water. Repeat the process once in every 15 days till you get complete relief from the double chin.
Wheat Germ Oil
Regularly massaging your neck and chin using wheat germ oil will help nourish and tighten the skin under the chin. The massage strokes should be from the bottom of the neck to the chin or about 10- 15 minutes before going to bed. Leave the oil overnight and wash it off next morning.
Take a sugar free chewing gum and place it on the mouth. Chew it to tone the muscles that are underneath the jaws, which clears the double chin. Continue chewing these gums for several times in a day. Follow this process regularly until it prevents the double chin problem on the face.
Double Chin Exercises
Stand straight and tilt your head and neck backwards. You must see the ceiling properly with the help of your necSimple Home Remedies For Double Chink lying backwards. Close your lips by lifting your chin to feel the stretching on your neck muscles and chin. Stay on this position for 5 seconds. Then loose the neck and again stretch it by lifting the chin or neck. Stay on this pose for about 5 seconds and then loose it.
Continue doing this for about 5 – 8 times per section. Repeat this section for 4 – 5 times throughout the day at regular intervals of time.