Self-Soothe Distress Tolerance Skill by Bree Carey - Musely
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Self-Soothe Distress Tolerance Skill

posted in Various
  • Distress tolerance skills are used to help calm you down when you are upset.
    Distress tolerance skills are used to help calm you down when you are upset.
  • Click to enlarge
    Click to enlarge
  • For more information, I can be contacted via kik @ginnygirl1997 or email
    Feel free to make requests or ask questions.
    Please let me know if you want to talk :)


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