Self Help For Anxiety by Kalee Gilbert - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Self Help For Anxiety

posted in Health & Fitness
06/12/2014
  • There is a new app out for both android and iPhones. It is called Self Help For Anxiety Management. I downloaded it myself and it's very helpful.

  • This is the home screen. There are lots of tools to help you.
    This is the home screen. There are lots of tools to help you.
  • The exercises really do help. And there are a lot of interactive game-type things on the app to release your anxious feelings.
    The exercises really do help. And there are a lot of interactive game-type things on the app to release your anxious feelings.
  • Here you can put your anxiety levels so that you can later see a graph with your different levels and your progress over time.
    Here you can put your anxiety levels so that you can later see a graph with your different levels and your progress over time.
  • If you have anxiety, no worries. A lot of people do. In a group of ten people, two of them most likely have moderate to severe anxiety.

  • Good luck with the app 😊

Comments

0
See all comments

Related Tips

220 Followers