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STRESS RELIEVING FOODS!

posted in Health & Fitness
03/18/2015
  • Having a stressful day? Take a break and have a snack that'll help relieve your stress!

    Here's a list of a few foods that are stress relieving:

    • Bananas
    • Pasta
    • Grapes
    • Green Tea (not a food, but paring it with one of the snacks listed gives you double stress relief!)
    • Chocolate
    • Watermelon
    • Almonds
    • Cornflakes
    • Tuna

    I hope you enjoy!

    Don't forget to share, like and save! Thank you ♡

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