SNACKS THAT WILL HELP YOU LOSE WEIGHT! by Nadine Durose - Musely
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SNACKS THAT WILL HELP YOU LOSE WEIGHT!

posted in Food & Drink
05/23/2016
  • HMMM MUFFINS OR CUPCAKES? 
    HMMM MUFFINS OR CUPCAKES? 
  • SNACK ATTACK!
    Despite what you've heard, sometimes snacking, when you're trying to shed a few pounds isn't a BAD thing. If you choose healthy alternatives and mind your portion sizes, quite often snacking will help you to lose weight! It'll stop you from becoming ravenous and eating everything in sight at meal times, as well as keeping your metabolism boosted, which in turn burns calories! If you keep things like chips and cookies at bay snacks while trying to stay in shape can taste great and be great for you! 

  • TRY THESE SNACK SUBSTITUTES

  • TUNA ON WHOLE WHEAT CRACKER 
    TUNA ON WHOLE WHEAT CRACKER 

  • EDAMAMES ANY TIME 
    EDAMAMES ANY TIME 
  • AVOCADO AND COTTAGE CHEESE
    AVOCADO AND COTTAGE CHEESE
  • SKIM MILK AND AN APPLE KEEPS MORE THAN DOCS AWAY
    SKIM MILK AND AN APPLE KEEPS MORE THAN DOCS AWAY
  • EAT RIGHT PLAY RIGHT LIVE RIGHT

  • 👍🏻PLZ LIKE & SHARE💋 💙PLZ FOLLOW & FRIEND ME👄 🍎PLZ SNACK SENSIBLY 🍌

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