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Relieve Stress & Acne (feel More Beautiful And Learn To Love Yourself)

posted in Skin & Body
02/28/2015
  • Apps you can download for meditation

    I use for meditating the app is called 'calm'. The picture should be blue with white writing saying 'calm'

    An app that's good to help with your breathing is called 'relax stress & anxiety relief'
    Picture is green with some light blue and light in it.

    Also downloading wallpapers for positive thinking will help .

  • One of the apps of what it looks like
    One of the apps of what it looks like
  • This is one of the apps this is what it looks like.
    This is one of the apps this is what it looks like.
  • Step 1: products you will need (I use seaweed products from 'The body shop'
    -facial cleanser
    -exfoliator
    -mask
    -toner
    -day & night cream
    -moisturiser (I use aveeno)

    ( ALSO 5-8 OF WATER EACH DAY WILL CLEAN OUT TOUR BODY AND PORES)

  • But do the products in order following step 1. Everyday wash your face morning and night but ONLY use the exfoliator and mask ONCE a week

  • Step 3: lighting candles/oil burners will relief stress,
    Relaxing in a bubble bath will help also taking deep breaths, also meditating everyday helps.

  • WARNING:

    THINGS YOU SHOULDN'T DO TO BLACKHEADS OR ACNE:

    1. NO PICKING
    2.NO SCRAPING
    .DONT TOUCH THEM... LET THEM SO THEY'RE JOB!

    MAKE SURE WHEN YOU USE YOUR PRODUCTS DONT SCRUB ROUGH. TOUCH YOUR SKIN SOFTLY AND LIGHTLY DONT BE HARSH ON YOUR SKIN.. MAY CAUSE DAMAGE IF YOUR HARSH

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