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Quick Guide For Work Outs

posted in Health & Fitness
01/26/2014
  • There is a difference. 
For weight loss focus on cardio and a minimum on bulking. First you have to lose the fat then gain a little BUT converted into muscle. STAY DEDICATED πŸ’ͺ😚
    There is a difference.
    For weight loss focus on cardio and a minimum on bulking. First you have to lose the fat then gain a little BUT converted into muscle. STAY DEDICATED πŸ’ͺ😚
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