Quick And Easy Morning Workout by Keisha Db - Musely
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Quick And Easy Morning Workout

posted in Health & Fitness
09/16/2014
  • Want to flatten your tummy? These quick and easy morning exercise will slim and tone your stomach fast
    Want to flatten your tummy? These quick and easy morning exercise will slim and tone your stomach fast
  • 1. Crunches. Everyone knows how to do crunches, they are a simple and quick way to get your tummy tight.

  • 2. The plank. Another simple, easy and classic way to tighten your tummy. Hold yourself up on your forearms with your abs tightened and toes on the floor. This is a sure way to get that flat tummy you want.

  • 3. Bicycle crunch. Bring your elbow up to the opposite knee and repeat steadily to gain the flat, tight stomach you desire.

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