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Proven Tips For Healthier Younger Skin

posted in Skin & Body
10/23/2013
  • Get a massage, take a bath, or practice meditation
    Get a massage, take a bath, or practice meditation
  • Exercise increases blood flow and helps clean out pores by sweating out toxins.
    Exercise increases blood flow and helps clean out pores by sweating out toxins.
  • Essential fatty acids are the building blocks for healthy cells. These fats also help produce the skins natural oil barrier, critical in keeping skin hydrated and younger looking.
    Essential fatty acids are the building blocks for healthy cells. These fats also help produce the skins natural oil barrier, critical in keeping skin hydrated and younger looking.
  • Drinking water will keep the skin moist and supple and clears out toxins.  Drink at least 8 glasses of water a day.
    Drinking water will keep the skin moist and supple and clears out toxins. Drink at least 8 glasses of water a day.

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