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Proper Hair Care
Don't wash you hair every day. Shampoos and Conditioners that have sulfates in them will strip the natural oils in your hair and weight it down. This causes your hair to look thin and volumeless.
Use hot Olive oil at least once a month. Pour 3 table spoons of oil in a small container and heat for 30 seconds in the microwave. Distribute to oil all through your hair. Leave it on for two hours and wash and style as normal. Olive oil not only nourishes your hair and adds shine,it supports growth
Take it easy on the hair styling tools. Too much styling with these tools will lead to dead ends and fried looking hair. If you must style your hair use a heat protectant
When washing your hair you should gently massage your scalp, don't scrub it! Scrubbing causes the hair to tangle and break.
Condition the last 3/4 of your hair and avoid the roots. The roots are new and hydrated and your ends are dry and damaged. Also you should deep condition once a week
Trim your dead ends every 3 months. Seems like a set back, right? Trimming your hair regularly gets rid of your split ends and also helps your hair growth longer quicker.
Eat healthy. The healthier you eat, the better you'll feel and the better your hair will grow!
Take Biotin. It's good for your skin, hair, and nails.
I hope these tips help! Healthy hair is important!