Printable 20-Minute Plank Workout For The Flat Abs You've Always Wanted by abc 🌞 def - Musely
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Printable 20-Minute Plank Workout For The Flat Abs You've Always Wanted

posted in Health & Fitness
08/13/2015
  • Plank mountain climbers
    Plank mountain climbers
  • Elbow plank with donkey kicks
    Elbow plank with donkey kicks
  • plank Jumping jacks
    plank Jumping jacks
  • up-down plank
    up-down plank
  • side plank leg lift
    side plank leg lift
  • Two point plank
    Two point plank

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