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Prevent Acne: What Doctors Wants You To Know
What we doctors have to say about acne
Change your pillowcase every second day.
Don't over wash your face. It may take away your natural oil too. Make it a routine wash your face in morning and before going to bed.
If you have dandruff contact your dermatologist and get treated for dandruff as it is the cause for your bad acne.
If you have severe acne contact your doctor. You might be suffering from hormonal imbalance or any other disease. Just get your thyroid level check. May be your liver is suffering. Anything might be the cause. So just go and consult your doctor.
According to research we need to wash our towel weekly. Which is quite impossible due to our busy schedules. What I do is, I use handkerchief to wipe off my face after i wash my face and after every single use i wash my handkerchief. It is hygienic.
Treat your acne with retinoids. But do consult your doctor before using it.