Preparing For Your Summer Body #summervibes by Kayla Chamberlain - Musely
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Preparing For Your Summer Body #summervibes

posted in Health & Fitness
07/11/2016
  • These are tips to help you prepare for your summer body 
    These are tips to help you prepare for your summer body 
  • Workout every other day to let your body rest in between and do what your comfortable with 
    Workout every other day to let your body rest in between and do what your comfortable with 
  • Cut out all soda! Taking soda out of your life will change your health dramatically 
    Cut out all soda! Taking soda out of your life will change your health dramatically 
  • Drink water! 6-8 cups a day
    Drink water! 6-8 cups a day
  • Eat your fruits and veggies! Replace your normal chips with fruit! You'll feel and look better! 
    Eat your fruits and veggies! Replace your normal chips with fruit! You'll feel and look better! 
  • Remember it's about how you feel not how you look 
    Remember it's about how you feel not how you look 
  • Don't Forget To Like And Share!

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