Pineapple Banana Kale Smoothie by Chelsey Malone - Musely
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Pineapple Banana Kale Smoothie

posted in Food & Drink
  • Ingredients needed:

    • 2 cups kale, stems removed
    • 2 cups water
    • 2 cups chopped pineapple (I like frozen)
    • 1 banana (I like frozen)
    • Juice of ½ lime
    • 2 tablespoons chia seeds

    How to:

  • Blend the kale and the water in a blender until smooth.
  • Add the remaining ingredients and blend again.


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