Peanut Butter Berry Smoothie Mango Peanut Butter Smoothie Bowl by Tori Nicole - Musely
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Peanut Butter Berry Smoothie Mango Peanut Butter Smoothie Bowl

posted in Food & Drink > Recipes
05/09/2016
  • Date, Peanut Butter Berry Smoothie (1 serving)
    1 cup of mixed berries (frozen or fresh)
    ⅓ cup Oikos Tripple Zero Greek Yogurt
    3 tbsp JIF Peanut Powder
    4 -5 dates
    ¼ cup orange juice (more if you prefer a thinner consistency for your smoothie)
    1 heaping tbsp of chia seeds

  • Turmeric Mango Smoothie (1 serving)
    1 cup cut up mango (fresh or frozen)
    ⅓ cup Oikos Triple Zero Greek Yogurt
    2 tbsp JIF Peanut Powder
    1 ripe banana
    ¼ cup orange juice (more orange juice if you prefer a thinner consistency)
    ¼ tsp heaped turmeric powder
    1 heaping tbsp of chia seeds (I left this out for the smoothie popsicles)

  • Toppings
    Fresh berries
    Chia seeds
    Sliced almonds
    Your choice of other fruits (rock melon, mango, Kiwi fruit, banana)

  • To make the smoothies
    Place all the ingredients (for either smoothie, separately) in a blender, and blend until smooth.
    Add extra liquid (orange juice or milk or water) if you like a thinner consistency. I prefer super thick smoothies.
    Layered smoothie on-the-go (enough for 2 people)
    Pour each of the smoothie into a glass or bottle.
    Enjoy!

  • Smoothie popsicles (makes about 8, 3 oz popsicles)
    Prepare your popsicle molds.
    Pour the mango peanut butter smoothie to fill each mold half way up.
    Then pour the peanut butter berry smoothie on top (carefully). Since the smoothie layers are thick, the layers will remain separated.
    Freeze for a few hours until completely set.
    Smoothie Bowls
    Pour the two smoothies into a bowl (I pour them both into the bowl at the same time so that I get two halves as seen in the photos).
    Add your choice of toppings and enjoy.

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