Painless Ways To Lose Weight!! by Fiona Lane - Musely
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Painless Ways To Lose Weight!!

posted in Health & Fitness
12/07/2014
  • 1. SNACK, BUT SMARTLY
    2. TURN OFF THE TV
    3. STEP ON THE SCALE DAILY
    4. SCULPT THREE TIMES A WEEK : push ups , sit ups , jogging
    5. REACH FOR YOUR CELL : distraction for when u desire junk food
    6. EAT A BIG, BALANCED BREAKFAST
    7. WATCH THE BOOZE : drinking makes u gain weight
    8. HAVE FRUIT TWICE A DAY
    9. STAY ASLEEP LONGER : sleep early, wake up well rested
    10. VISUALIZE YOURSELF THIN

  • DONT FORGET TO KEEP AT IT!!! PLEASE LIKE AND SHARE X

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