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Office Fitness. Excercise From Your Desk💪

posted in Health & Fitness
10/28/2014
  • You burn more calories standing up than sitting down
    You burn more calories standing up than sitting down
  • Slide to the left for examples
    Slide to the left for examples
  • You can workout virtually anywhere now!! Go for stairs instead of the elevators. Ride your bike instead of taking the bus or driving. Make small changes to get more fitness in your life:)

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