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O.M.G. Don't Do These

posted in Health & Fitness
  • Starving yourself only makes you bloat because your body will think that you are starving and give whatever fat you have out. Then if you continue with it then you might end up in the hospital! Hope it helped

  • Don't eat all the time. Just when hungry, think about how happy you will be when you are done or when you can devour one in a second


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