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My Morning Ritual To Stay Healthy!
Health & Fitness
What I take every morning no matter the circumstances ! First I drink one large glass of ice water! Next I take my multi vitamin and raspberry keystone with another glass of water! Then After about twenty mins I eat one of my healthy breakfast! (See previous tips) I love these items!
I take these to feel healthy not to lose weight! I like my multi vitamin because I lack some nutrients that I need and I chose that one because it does not make me sick after I take it like some do. I also love raspberry keystones because they honestly make me feel great I can tell when I forget it!
Like and follow !!!!!! Exercise routine coming next!!!