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More Reasons To Drink Water Everyday
Health & Fitness
Drinking ice cold water first thing in the morning is an easy way to speed up your metabolism.
Drinking warm water before a meal makes you full, making you eat less & also making you lose weight.
Drinking iced water can speed up your metabolism.
You need at least 2 litres of water a day.
Water flushes toxins from your body's system.
Drink water before and after meals to help digest the food.