More Reasons To Drink Water Everyday by Health Tips - Musely
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More Reasons To Drink Water Everyday

posted in Health & Fitness
02/04/2014
  • Drinking ice cold water first thing in the morning is an easy way to speed up your metabolism.
    Drinking ice cold water first thing in the morning is an easy way to speed up your metabolism.
  • Drinking warm water before a meal makes you full, making you eat less & also making you lose weight.
    Drinking iced water can speed up your metabolism.
    You need at least 2 litres of water a day.
    Water flushes toxins from your body's system.
    Drink water before and after meals to help digest the food.

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