Mediterranean Chickpea And Feta Wraps by Alice Hayes - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Mediterranean Chickpea And Feta Wraps

posted in Food & Drink > Recipes
04/25/2016
  • Makes 4 wraps

    1 (15-ounce) can garbanzo beans, drained and rinsed
    1/2 cup plain Greek yogurt
    1/4 cup crumbled feta cheese
    2 tablespoons finely chopped fresh dill
    1 clove garlic, finely chopped
    1 teaspoon freshly squeezed lemon juice
    1/4 teaspoon fine salt
    Freshly ground black pepper
    4 (9- to 10-inch) regular or whole-wheat tortillas
    1 cup loosely packed baby spinach leaves
    1/2 medium English cucumber, cut into 1/4-inch-wide sticks
    1 cup roasted red peppers, thinly sliced

  • Place the beans in a medium bowl and smash with the back of a fork or potato masher until most of them are broken up. Add the yogurt, feta, dill, garlic, lemon juice, salt, and pepper and mix to combine.

    Divide the mixture across the center of the tortillas. Spread into a 2-inch-wide band across the center of each tortilla. Top the mixture with the spinach, cucumber sticks, and peppers. Tightly wrap each one like a burrito (see How To Wrap a Burrito). Cut in half if desired and serve

Comments

0
See all comments

Related Tips

2.9K Followers