Meal Replacement Shake For Dinner by Meal Replacement Shake For Dinner1/2 banana 1/2 cup frozen mixed berries 1 cup almond milk (unsweetened) 1 tbs of peanut butter 1 scoop of garden of life raw organic protein powder (chocolate) (Or any type of protein powder you use is ok) 1tbs of chia seeds 1 handful of walnut pieces A dash of cinnamon 4 ice cubes Serving size: about 2 cups (1 serving)