Matcha Green Tea!!! Good For Every body by Jackie Conrad - Musely
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Matcha Green Tea!!! Good For Every body

posted in Health & Fitness
04/01/2014
  • The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water.

    One glass of matcha is the equivalent of 10 glasses of green tea in terms of its nutritional value and antioxidant content.

  • Amongst its many benefits, matcha...
    Is packed with antioxidants including the powerful EGCg
    Boosts metabolism and burns calories
    Detoxifies effectively and naturally
    Calms and relaxes
    Enhances mood and aids in concentration
    Provides vitamin C, selenium, chromium, zinc and magnesium

  • Fights against viruses and bacteria
    Is rich in fiber
    Lowers cholesterol and blood sugar
    Does not raise insulin levels

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