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Massage Yer Greens
Food & Drink
Rubdown yer greens!
Some of yer hardier greens, such as kale, respond well to some loving. Sprinkle it with salt and drizzle olive oil and lemon juice, then rub the kale for about three minutes. This breaks the cell walls down, making it easier to digest!
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I Love Kale! Please Like Share Follow & Friend Me!