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Lost 27 Pounds, 140-115lbs
Health & Fitness
What I did in 2 years
- Drink only water, 2 liters at least everyday
- Cut down on fast foods
- Had vegetables every night using coconut oil
- Surf 3 hours a day
- Squats, Sit-ups, Push-up and planks
- Run every 30 minutes or more if you want.