Lose Weight Without Exercising!
by
Amber Manitowabi
Lose Weight Without Exercising!Green tea helps to boost your metabolism. Those with a slow metabolism should drink green tea. Green tea also has many health benefits such as
- lowers risk of diabetes
-lowers risk of cancer
- green tea can improve brain function and make you smarter
- can lower risk of Alzheimer's and Parkinson's
- green tea kills bacteria which can improve dental health and lower risk of infectionHow to drink the green tea:
You shouldn't add sugar to your green tea unless it's ORGANIC honey to make it a bit sweeter.
Morning: - drink green tea on empty stomach,
- eat 30minutes-1hour after your cup of green tea
(Snack)
Lunch: - eat your lunch
- drink green tea 30minutes-1hour after you eat
(Snack)
Dinner: eat your dinner
- drink green tea 30minutes - 1 hours after you eatDrinking the green tea after you eat starts to burn the fats from what you just ate!
You can do this WITHOUT EXERCISE!
(Note that exercising will help with the weight lose)