Lose Weight Healthily by Daisy Cox - Musely
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Lose Weight Healthily

posted in Health & Fitness
12/04/2014
  • What you'll need
    πŸ‘‘ 1tea spoon of ground cinnamon
    πŸ‘‘ 2 tea spoons of honey
    πŸ‘‘ hot water

  • Heat up water
    Put a tea spoon of cinnamon in
    Wait until cooler
    Add tea spoon of honey so the vitamins and goodness doesn't burn away

  • Have around half before you go to bed put it in the fridge and drink the other half in the morning preferably before eating.

  • Enjoy your drink and don't expect to loose a stone in a night this drink will help though

    Cinnamon helps blood pressure, can help you process carbs, and helps boost your metabolism.

    I drink it and it's helping me boost my metabolism and I can defiantly see a difference

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