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Lose Up To 5 Lbs In 3 Days For An Event

posted in Skin & Body
01/25/2014
  • *Note this is not to be used often. Only for a special event
    Buy one gallon water jug, dump out just enough to make room for 1/3 cup braggs(preferable) apple cider vinegar and 1/3 cup fresh lemon juice .
    -DRINK ONLY THIS for 3 days leading up to the event. On day of event drink nothing.

  • Why it works- because your body gets used to expelling tons of water and you urinate frequently. Then the day you stop drinking it continues to expel lots of liquid and you lose a lot of water weight and your skin suctions onto your muscles

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