Lose 3 Pounds Doing this A Week 👏 #Tipit by Yammy Etienne Lose 3 Pounds Doing this A Week 👏 #Tipit100 jumping jacks , 50 crunches , 1 min plank , 20 push- ups , 30 sec side plank left , 30 sec side plank right , 2 minute mountain climbers , 10 burpees , 60 squats , 1 min punches , 1 min match in place , 30 chest flies , 1 min jog in placeDo this workout 2x a day for results 👌💕❤️