Lose 3 Pounds Doing this A Week πŸ‘ #Tipit by Yammy Etienne - Musely
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Lose 3 Pounds Doing this A Week πŸ‘ #Tipit

posted in Health & Fitness
04/11/2015
  • 100 jumping jacks , 50 crunches , 1 min plank , 20 push- ups , 30 sec side plank left , 30 sec side plank right , 2 minute mountain climbers , 10 burpees , 60 squats , 1 min punches , 1 min match in place , 30 chest flies , 1 min jog in place

  • Do this workout 2x a day for results πŸ‘ŒπŸ’•β€οΈ

  • Follow me πŸ‘ŒπŸ’•β€οΈπŸ˜˜πŸ‘

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