Loose Weight With This One And Only Drink! by Heather Feather Loose Weight With This One And Only Drink!INGREDIENTS. Organic honey Organic cinnamon Table spoon Hot water Mug or cupFirst of all you have to add the hot water to your mug Then put your 2 tablespoons cinnamon in the cup of hot water. After about 20 mins or till it's room temperature add two table spoons of honey drink it all Do this 30 mins after your meal twice a day and you'll see results really quick