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Legs And Core To Keep You Strong

posted in Health & Fitness
01/26/2014
  • 20 squats
30 lunges
40 calf raises
50 second wall squats
100 jumping jacks
50 second wall squat
40 sumo squats
30 leg raises
20 squats
    20 squats
    30 lunges
    40 calf raises
    50 second wall squats
    100 jumping jacks
    50 second wall squat
    40 sumo squats
    30 leg raises
    20 squats

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